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Prenatal Nutrition Checklist
This Prenatal Nutrition Checklist will help guide you through some of the key nutrients needed in pregnancy, and why they matter for both you and your growing baby.
Pregnancy is an incredible time of growth and change, and what you eat can play a huge role in supporting a healthy pregnancy and giving your baby the best start in life. This checklist is designed to make nutrition feel simple and achievable.
Whether you’re in the early weeks or well into your second or third trimester, this guide is perfect for every stage.
I want as many women as possible to have access to practical, trustworthy info and that is why this checklist is free but full of priceless information!
Disclaimer
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Thank you for respecting the time and effort that goes into creating these resources!