The Morning Sickness Survival Guide

Struggling with morning sickness, or do you know someone who is? 
The Morning Sickness Survival Guide is your essential companion for navigating the challenges of the first trimester. Created by Tazmin Lewis, a prenatal and peadiatric dietitian and mum of two, this ebook is packed with practical advice and expert insights to help ease nausea and support both mum and baby.
 
Inside, you'll find:
14 nutritional tips and strategies to help manage nausea and vomiting.
17 delicious, easy-to-follow recipes designed to nourish and energise.
Guidance on maintaining essential nutrients during pregnancy, even when food feels hard to tolerate.
 
Whether you’re expecting and looking for relief or shopping for a thoughtful gift for a friend or family member, this guide offers the tools and knowledge needed for a smoother first trimester.
 
Start feeling better and optimising your nutrition today
Download your copy now!