%20(1).png)
PRENATAL & PAEDIATRIC DIETITIAN
Feel confident about nutrition, from conception to baby's first foods
I'm Tazmin. A dietitian, gestational diabetes specialist, and a mum who has been where you are. I give you realistic, science-based answers that fit your stage of life.
Registered dietitian · 12 years in the NHS, private practice since 2019 · mum of two · online appointments
Support for every stage
Wherever you are right now, there's a plan that fits.
BEFORE PREGNANCY
Fertility Nutrition
Prepare your body for natural conception or IVF, with personalised nutrition and supplement guidance for a healthy start to pregnancy.
DURING PREGNANCY
Pregnancy Nutrition
Eat well for you and your baby, vegan/vegetarian diets, help for sickness and nausea, deficiencies like anaemia, and energy levels.
PREGNANCY WITH DIABETES
Gestational Diabetes
Understand your numbers, enjoy your food and know what to do next
AFTER BIRTH
Postpartum & infant feeding
Recover well, keep your energy up and get support with breast or bottle feeding, healthy infant growth and starting solids.
EVERYDAY PREGNANCY EATING
Your pregnancy questions, answered simply.
What’s safe, what helps with nausea, and which nutrients really matter, in plain words that fit your life.
Food Safety in pregnancy
What’s safe, what to skip and why, explained clearly and based on real evidence and risk
Week by week pregnancy flashcards
Little nutrition tips for each week of pregnancy whilst following baby's size,
Supplements in pregnancy
What you need, what you can consider or skip, and how to choose with confidence.
MY SPECIALITY
Gestational diabetes, with calm clear support.
Just diagnosed and feeling worried or guilty? It’s not something you did wrong. I’ll help you understand your numbers and know what to do next.
GDM Guide (coming soon)
A detailed guide to your first weeks, with meal ideas and answers to common worries.
Coming soon...
Free snack list with GDM suitable options
See what a day of meals and snacks for manageing blood sugars looks like
Coming soon...
Hello, I'm Tazmin
I spent 12 years in the NHS, specialising in diabetes and supporting women through pregnancy and gestational diabetes. Then I became a mum myself and saw how different real life is from the textbook. I know first hand how overwhelming this time can be.
I noticed the gaps in support, and in research, for women’s health, so I opened my private practice in 2019. In 2023 I retrained in paediatrics, so I can now support the whole family, from trying to conceive to your baby’s first foods and beyond.
Guidelines don’t always keep up with the latest science, and women’s health is finally getting the attention it deserves (about time!). I keep up with the latest research and turn it into advice that works in real life.
No two plans are the same. I’m not just your dietitian, I’m part of your village.
UK registered dietitian · Certified prenatal dietitian · Fertility nutrition training (2025) · BDA Paediatric module complete · Postpartum nutrition certification in progress (due early 2027)
Kind words from my clients
"She was the saviour in my GDM journey"
She was warm and compassionate, making me feel very supported through the journey. She tailored her advice and guidance to my individual dietary requirements and lifestyle and was always available to answer my questions.
GESTATIONAL DIABETES CLIENT· SWEET SUCCESS VIP SERVICE
“I felt like Tazmin listened to my needs, not just in terms of health condition, but also what I struggle with in terms of my relationship with food.”
FERTILITY CLIENT
"Tazmin was friendly, attentive, and very knowledgeable. She took the time to listen to our concerns and gave us practical advice that has really helped my son. We felt supported throughout and would happily recommend her.."
PIPPA · INFANT FEEDING CLIENT
A little inspiration and nutrition, in your inbox
Recipes and practical tips
Pick a free resource when you join: pregnancy checklist, fertility checklist, pregnancy snacks or a GDM diary.